IPhone4S Siri

IPhone4S Siri

Manny’s gift for Nany D last Christmas is iPhone4s
Manny: Merry Krestmas Nay , gift ko po mahal yan iPownPur with Siri
Nanay D: Naku daghang salamat anak bigtime ka imo. Ano yung siri.
Manny: Pwide ka maga talk sa Pown like this (demonstration). “Wats the wider today?”
Siri: “I don’t understand, do you mean contact Juday?
Manny: Ay tange (galet na), may bagyo ba?
Siri: What bag do you mean?
Nany D: Ay hirmes yun ang gusto ko katulad ni Jenke
Siri: “Do you want me to search the web for “herpes”?
Nanay D: Bakit may sakit ba si Jenke.
Manny: Siri, who es Jenke’s hasband?
Siri: Sorry, do you mean James Bond?
Nanay D: Senasabe ko na nga ba mag karibal sila ni Kres.
Manny: Siri, are yo syur, wat els?
Siri: For your eyes only
Nanay D: Oke i sra ko mata ko para di ku mareneg usap nyo.
Manny: Siri who es the beast Penoy bokser?
Siri: I can check that, do you want me to search for the beast monster?
Nanay D: Ano daw? bakulaw ka! Ibeg*y mo sa akon yan at ako naga talk. Whos is Belo?
Siri: Do you mean below the belt?
Nanay D: No, yung doktura ng mga byutes tonta?
Siri: Do you mean you are hopeless?
Nanay D: Ay bweset na ito ingles di ko maentendehan isoli mo na lang di kame maga intendehan.
Manny: Oo nga nay pate si Jenke siniSirian.
Siri: I respect you, sorry I could not get what you mean.
Nany D: Naku talaga naman tayo pang men sa kaniya, itapon mo na lang sa elog.
Siri: Goodbye, you just log out……….

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Topic of Interest:    ano ang siri,   siri tagalog joke,   siri means in filipino,   siri meaning in tagalog,   siri hasband

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Health Benefits of Laughter

You may have heard that laughter is the best medicine. However, have you ever thought about it or not? Well, laughing and smiling are infectious. Looking at someone and exchanging a smile can make you reciprocate naturally, despite having a rough day. While only a few people out there know the fact that laughter is good for your health. It doesn't only make you feel good but can be a good cure for the blues.

Top 10 health benefits of laughter

To bring more laughter into your life, let's have a look at the key health benefits of laughter below.

1. Tone muscles and burn calories

Healthy laughter can help in burning calories. Even more, laughter also acts as a cheat sheet when it comes to getting a toned stomach. Most importantly, laughing for 10 to 15 minutes can let you burn up to 40 calories. It means watching a 90-minute comic movie can help you to burn up to 240 calories with ease.

2. Reduce anxiety and depression

Laughter can let you relax your entire body. Even more, it can bring tons of benefits to your mental health as well. A good laughter time will not only let you have some joy, but it can also let you relive the feelings of stress, fear, and depression effectively. Laughing can also improve your mood and bring optimistic, positive feelings with ease.

3. Let you sleep sound

Is the last show you watched before sleep is from a comic genre? Then, you have higher chances of getting a peaceful sleep. It is because laughter's good bout before sleeping can reduce anxiety. It can also relax your muscles and help you to have a better sleep quality with ease. It is important after spending a long and hectic day.

4. Improve blood circulation and flow

University of Maryland researchers have found that laughter can improve your blood vessels' health. It can boost their function and cause your blood vessels to expand and dilate. This situation will play a vital role in improving your blood flow and circulation effectively. So, overall, laughter is important to maintain the best level of endothelium.

5. Boost immune system

Laughter can increase antibody-producing cells in your body. It can also enhance T-cells' effectiveness. Consequently, this will reduce the risks of getting cough and the common cold. As it can help improve the immune system, the strong immune system will ultimately keep the infections and allergies at bay. Even more, laughter can reduce negative thoughts that can impact your immune system. Due to this, a happier person is capable of fighting diseases more than others. It is because he is always in the right mind frame, and his immune system will be in a stress-free zone. Consequently, it will improve your overall health.

6. Enhanced respiration

Have you felt a sense of relief and relaxation after laughter? It is because laughing involves deep exhalation. It will, in return, lower your blood pressure and lead you to a calmer state. Like deep breathing, laughing can also offer you a cleansing effect that is beneficial for respiratory ailments.

7. Ease physical pain

Have you ever thought about how laughter can aid in easing your pain? Well, when you laugh, your muscles move. This muscle movement will expand your blood vessels and send more blood to parts of your body. Even more, the breathing rate also increases and oxygen level in your blood, therefore. So, healthy laughter is always the best way to ease pain naturally and effortlessly.

8. Improve memory recall

Scientists at the Loma Linda University have found that laughter can improve learning and memory. It can also reduce cortisol levels as well in your body. Cortisol is a stress hormone that can impact your mind and body negatively. However, laughter can counteract these effects with ease.

9. Protect your heart health

A good laugh can do wonders to improve blood circulation and flow in your body. Even more, it impacts oxygenation as well positively. Also, laughing can boost your heart rate and oxygen consumption immediately and effortlessly. Consequently, this can help in reducing cardiovascular diseases, improving heart health and respiration system.

10. Work as a stress buster.

With every laugh, your face features send a signal to the brain. This signal will help in relieving the endorphins. It will act as a pain killer, reduce stress, and make you feel happy.

Overall, laughter therapy is highly effective in enjoying various health benefits in life. Make sure to have it daily.