WORDS and their ridiculous meanings:
01) Contemplate – kulang ang mga pinggan
02) Punctuation – pera para maka-enrol
03) Ice Buko – nagtatanong kung ayos na ang buhok
04) Tenacious – sapatos na pang tennis
05) Calculator – tawagan kita mamaya

06) Devastation – sakayan ng bus
07) Protestant – Tindahan ng prutas
08] Statue – Ikaw ba yan?
09) Tissue – Ikaw nga!
10) Predicate – Pakawalan mo ang pusa
11) Dedicate – Pinatay ang pusa
12) Aspect – Pantusok o pandurog ng yelo
13) Deduct – Ang pato
14) Defeat – Ang paa (ng pato?)
15) Detail – Ang buntot (ng pato?)
16) Deposit ? Ang Gripo
(Call DIPLOMA if DEPOSIT is leaking)
17) City – Bago mag-utso; A number to follow 6
18] Cattle – Doon nakatila ang Hali at Leyna
19) Persuading – Unang Kasal
20) Depress – Ang nagkasal sa PERSUADING
22) Defense – Ginamit ng mga pangsulat sa kontrata
23) It Depends – Kainin mo ang bakod
24) Shampoo – Bago mag-labing-isha (11)
25) Delusion – Maluwang (kapag maluwang ang damit,
26) Delivery – Walang bayad. Kapag working lunch,
eh DELIVERY na ang tanghalian
27) Profit – Patunayan mo
28] Balance Sheet – What comes out after eating a
balance diet
29) Backlog – bacon saka egg
30) Beehive – magpakatino ka
31) CD-ROM – tingnan mo ang kwarto
32) Debug – ang ipis
33) Defrag – ang palaka
34) Defense – ang bakod
35) Defer – ang balahibo
36) Deflate – ang plato
37) Detest – ang eksamin
38] Devalue – ‘yon ang susunod sa letrang V
39) Devote – ang boto
40) Dilemma – brownout!, a!
41) Effort – ‘dun nagla-land ang efflane
42) Forums – apat na kwarto
43) July – nagsinungaling ka ba?
44) Liturgy – what comes after litur F

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Health Benefits of Laughter

You may have heard that laughter is the best medicine. However, have you ever thought about it or not? Well, laughing and smiling are infectious. Looking at someone and exchanging a smile can make you reciprocate naturally, despite having a rough day. While only a few people out there know the fact that laughter is good for your health. It doesn't only make you feel good but can be a good cure for the blues.

Top 10 health benefits of laughter

To bring more laughter into your life, let's have a look at the key health benefits of laughter below.

1. Tone muscles and burn calories

Healthy laughter can help in burning calories. Even more, laughter also acts as a cheat sheet when it comes to getting a toned stomach. Most importantly, laughing for 10 to 15 minutes can let you burn up to 40 calories. It means watching a 90-minute comic movie can help you to burn up to 240 calories with ease.

2. Reduce anxiety and depression

Laughter can let you relax your entire body. Even more, it can bring tons of benefits to your mental health as well. A good laughter time will not only let you have some joy, but it can also let you relive the feelings of stress, fear, and depression effectively. Laughing can also improve your mood and bring optimistic, positive feelings with ease.

3. Let you sleep sound

Is the last show you watched before sleep is from a comic genre? Then, you have higher chances of getting a peaceful sleep. It is because laughter's good bout before sleeping can reduce anxiety. It can also relax your muscles and help you to have a better sleep quality with ease. It is important after spending a long and hectic day.

4. Improve blood circulation and flow

University of Maryland researchers have found that laughter can improve your blood vessels' health. It can boost their function and cause your blood vessels to expand and dilate. This situation will play a vital role in improving your blood flow and circulation effectively. So, overall, laughter is important to maintain the best level of endothelium.

5. Boost immune system

Laughter can increase antibody-producing cells in your body. It can also enhance T-cells' effectiveness. Consequently, this will reduce the risks of getting cough and the common cold. As it can help improve the immune system, the strong immune system will ultimately keep the infections and allergies at bay. Even more, laughter can reduce negative thoughts that can impact your immune system. Due to this, a happier person is capable of fighting diseases more than others. It is because he is always in the right mind frame, and his immune system will be in a stress-free zone. Consequently, it will improve your overall health.

6. Enhanced respiration

Have you felt a sense of relief and relaxation after laughter? It is because laughing involves deep exhalation. It will, in return, lower your blood pressure and lead you to a calmer state. Like deep breathing, laughing can also offer you a cleansing effect that is beneficial for respiratory ailments.

7. Ease physical pain

Have you ever thought about how laughter can aid in easing your pain? Well, when you laugh, your muscles move. This muscle movement will expand your blood vessels and send more blood to parts of your body. Even more, the breathing rate also increases and oxygen level in your blood, therefore. So, healthy laughter is always the best way to ease pain naturally and effortlessly.

8. Improve memory recall

Scientists at the Loma Linda University have found that laughter can improve learning and memory. It can also reduce cortisol levels as well in your body. Cortisol is a stress hormone that can impact your mind and body negatively. However, laughter can counteract these effects with ease.

9. Protect your heart health

A good laugh can do wonders to improve blood circulation and flow in your body. Even more, it impacts oxygenation as well positively. Also, laughing can boost your heart rate and oxygen consumption immediately and effortlessly. Consequently, this can help in reducing cardiovascular diseases, improving heart health and respiration system.

10. Work as a stress buster.

With every laugh, your face features send a signal to the brain. This signal will help in relieving the endorphins. It will act as a pain killer, reduce stress, and make you feel happy.

Overall, laughter therapy is highly effective in enjoying various health benefits in life. Make sure to have it daily.