May isang bata gustong magaral sbi nya sa nanay nya….
Pedro: Nay Gusto ko pong magaral!
Nanay: Kailangan ay maghanap ka ng 4 english words
ngaun nagsimula ng maghanap ng english word si pedro, maya maya ay napadaan sya sa Isang Tindahan, may narinig c pedro na isang komersyal… ng*yon ang sbi sa komersyal ” I’m Superman ” ngaun pumunta na si pedro sa nanay nya….
Pedro: Nay may isang na po akong english word
Nanay: Ano iyon?
Pedro: i’m Superman
habang naghahanap si pedro ay pinabili sya ng nanay nya ng toyo ng*yun tinanung nya kung magkano sbi ng tindira 2.50 ngaun umalis na c pedro pumunta na sya sa nanay nya….
Pedro: Nay may pangalawa na akong english word
Nanay: Ano iyon?
habang naghahanap si pedro ay may nakita syang mga sundalo sbi ng mga sundalo sa mom nila “Yes Mom” ngaun pumunta ulit si pedro sa nanay nya
Pedro: nay may pangatlo na po akong english word
Nanay: ano iyon?
Pedro: Yes Mom
Sa last na paghahanap ni pedro ay may nakita syang dalawang americanang nagaaway sbi ng isang americana ” Come on Baby Come on” ngaun pumunta na sya sa nanay nya
Pedro: Nay may panghuli na akong english word
Nanay: ano iyon?
Pedro: Come on Baby Come on
Nanay: oh cge na pedro matulog ka na at bukas ay ipapasok na kita sa school.
Kinaumagahan ay pumunta na si pedro sa school tinanung sya ng teacher!
Teacher: Anong pangalan mo?
Pedro: I’m Superman
Teacher: Ilang taon ka na?
Teacher: niloloko mo ba ako
Pedro: Yes Mom
Teacher: Gusto mo ba ng away
Pedro: come on baby come on
ang kalokohan ni pedro
Health Benefits of Laughter
You may have heard that laughter is the best medicine. However, have you ever thought about it or not? Well, laughing and smiling are infectious. Looking at someone and exchanging a smile can make you reciprocate naturally, despite having a rough day. While only a few people out there know the fact that laughter is good for your health. It doesn't only make you feel good but can be a good cure for the blues.
Top 10 health benefits of laughter
To bring more laughter into your life, let's have a look at the key health benefits of laughter below.1. Tone muscles and burn calories
Healthy laughter can help in burning calories. Even more, laughter also acts as a cheat sheet when it comes to getting a toned stomach. Most importantly, laughing for 10 to 15 minutes can let you burn up to 40 calories. It means watching a 90-minute comic movie can help you to burn up to 240 calories with ease.2. Reduce anxiety and depression
Laughter can let you relax your entire body. Even more, it can bring tons of benefits to your mental health as well. A good laughter time will not only let you have some joy, but it can also let you relive the feelings of stress, fear, and depression effectively. Laughing can also improve your mood and bring optimistic, positive feelings with ease.3. Let you sleep sound
Is the last show you watched before sleep is from a comic genre? Then, you have higher chances of getting a peaceful sleep. It is because laughter's good bout before sleeping can reduce anxiety. It can also relax your muscles and help you to have a better sleep quality with ease. It is important after spending a long and hectic day.4. Improve blood circulation and flow
University of Maryland researchers have found that laughter can improve your blood vessels' health. It can boost their function and cause your blood vessels to expand and dilate. This situation will play a vital role in improving your blood flow and circulation effectively. So, overall, laughter is important to maintain the best level of endothelium.5. Boost immune system
Laughter can increase antibody-producing cells in your body. It can also enhance T-cells' effectiveness. Consequently, this will reduce the risks of getting cough and the common cold. As it can help improve the immune system, the strong immune system will ultimately keep the infections and allergies at bay. Even more, laughter can reduce negative thoughts that can impact your immune system. Due to this, a happier person is capable of fighting diseases more than others. It is because he is always in the right mind frame, and his immune system will be in a stress-free zone. Consequently, it will improve your overall health.6. Enhanced respiration
Have you felt a sense of relief and relaxation after laughter? It is because laughing involves deep exhalation. It will, in return, lower your blood pressure and lead you to a calmer state. Like deep breathing, laughing can also offer you a cleansing effect that is beneficial for respiratory ailments.7. Ease physical pain
Have you ever thought about how laughter can aid in easing your pain? Well, when you laugh, your muscles move. This muscle movement will expand your blood vessels and send more blood to parts of your body. Even more, the breathing rate also increases and oxygen level in your blood, therefore. So, healthy laughter is always the best way to ease pain naturally and effortlessly.8. Improve memory recall
Scientists at the Loma Linda University have found that laughter can improve learning and memory. It can also reduce cortisol levels as well in your body. Cortisol is a stress hormone that can impact your mind and body negatively. However, laughter can counteract these effects with ease.9. Protect your heart health
A good laugh can do wonders to improve blood circulation and flow in your body. Even more, it impacts oxygenation as well positively. Also, laughing can boost your heart rate and oxygen consumption immediately and effortlessly. Consequently, this can help in reducing cardiovascular diseases, improving heart health and respiration system.10. Work as a stress buster.
With every laugh, your face features send a signal to the brain. This signal will help in relieving the endorphins. It will act as a pain killer, reduce stress, and make you feel happy.Overall, laughter therapy is highly effective in enjoying various health benefits in life. Make sure to have it daily.