Thoughts From Women… Joke

Thoughts From Women… Joke


Thoughts From Women About Being A WomanThe hardest years in life are those between ten and seventy.* Helen Hayes (at 73)I refuse to think of them as chin hairs. I think of them as stray eyebrow.* Janette BarberThings are going to get a lot worse before they get worse.* Lily TomlinA male gynecologist is like an auto mechanic who never owned a car.* Carrie SnowOld age ain’t no place for sissies.* Bette DavisIf you can’t be a good example, then you’ll just have to be a horrible warning.* Catherine AirdA man’s got to do what a man’s got to do. A woman must do what he can’t.* Rhonda HansomeThe phrase “working mother” is redundant.* Jane SellmanWhatever women must do they must do twice as well as men to be thought half as good. Luckily, this is not difficult.* Charlotte WhittonThirty-five is when you finally get your head together and your body starts falling apart.* Caryn LeschenWhoever thought up the word “Mammogram”? Every time I hear it, I think I’m supposed to put my breast in an envelope and send it to someone.* Jan KingI try to take one day at a time, but sometimes several days attack me at once.* Jennifer UnlimitedWhen I was young, I was put in a school for retarded kids for two years before they realized I actually had a hearing loss. And they called ME slow!* Kathy BuckleyI’m not offended by all the dumb blonde jokes because I know I’m not dumb and I’m also not blonde.* Dolly PartonYou see a lot of smart guys with dumb women, but you hardly ever see a smart woman with a dumb guy.* Erica JongIf high heels were so wonderful, men would still be wearing them.* Sue GraftonLaugh and the world laughs with you. Cry and you cry with your girlfriends.* Laurie KuslanskyI think – therefore I’m single.* Lizz WinsteadYou know the hardest thing about having cerebral palsy and being a woman? It’s plucking your eyebrows. That’s how I originally got pierced ears.* Geri JewellWhen women are depressed they either eat or go shopping. Men invade another country.* Elayne BooslerBehind every successful man is a surprised woman.* Maryon PearsonIn politics, if you want anything said, ask a man – if you want anything done, ask a woman.* Margaret ThatcherI have yet to hear a man ask for advice on how to combine marriage and a career.* Gloria SteinemI never married because there was no need. I have three pets at home who answer the same purpose as a husband. I have a dog that growls every morning, a parrot that swears all afternoon, and a cat that comes home late every night.* Marie CorelliIf men can run the world, why can’t they stop wearing neckties? How intelligent is it to start the day by tying a noose around your neck?* Linda EllerbeeNobody can make you feel inferior without your permission.* Eleanor Roosevelt

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Health Benefits of Laughter

You may have heard that laughter is the best medicine. However, have you ever thought about it or not? Well, laughing and smiling are infectious. Looking at someone and exchanging a smile can make you reciprocate naturally, despite having a rough day. While only a few people out there know the fact that laughter is good for your health. It doesn't only make you feel good but can be a good cure for the blues.

Top 10 health benefits of laughter

To bring more laughter into your life, let's have a look at the key health benefits of laughter below.

1. Tone muscles and burn calories

Healthy laughter can help in burning calories. Even more, laughter also acts as a cheat sheet when it comes to getting a toned stomach. Most importantly, laughing for 10 to 15 minutes can let you burn up to 40 calories. It means watching a 90-minute comic movie can help you to burn up to 240 calories with ease.

2. Reduce anxiety and depression

Laughter can let you relax your entire body. Even more, it can bring tons of benefits to your mental health as well. A good laughter time will not only let you have some joy, but it can also let you relive the feelings of stress, fear, and depression effectively. Laughing can also improve your mood and bring optimistic, positive feelings with ease.

3. Let you sleep sound

Is the last show you watched before sleep is from a comic genre? Then, you have higher chances of getting a peaceful sleep. It is because laughter's good bout before sleeping can reduce anxiety. It can also relax your muscles and help you to have a better sleep quality with ease. It is important after spending a long and hectic day.

4. Improve blood circulation and flow

University of Maryland researchers have found that laughter can improve your blood vessels' health. It can boost their function and cause your blood vessels to expand and dilate. This situation will play a vital role in improving your blood flow and circulation effectively. So, overall, laughter is important to maintain the best level of endothelium.

5. Boost immune system

Laughter can increase antibody-producing cells in your body. It can also enhance T-cells' effectiveness. Consequently, this will reduce the risks of getting cough and the common cold. As it can help improve the immune system, the strong immune system will ultimately keep the infections and allergies at bay. Even more, laughter can reduce negative thoughts that can impact your immune system. Due to this, a happier person is capable of fighting diseases more than others. It is because he is always in the right mind frame, and his immune system will be in a stress-free zone. Consequently, it will improve your overall health.

6. Enhanced respiration

Have you felt a sense of relief and relaxation after laughter? It is because laughing involves deep exhalation. It will, in return, lower your blood pressure and lead you to a calmer state. Like deep breathing, laughing can also offer you a cleansing effect that is beneficial for respiratory ailments.

7. Ease physical pain

Have you ever thought about how laughter can aid in easing your pain? Well, when you laugh, your muscles move. This muscle movement will expand your blood vessels and send more blood to parts of your body. Even more, the breathing rate also increases and oxygen level in your blood, therefore. So, healthy laughter is always the best way to ease pain naturally and effortlessly.

8. Improve memory recall

Scientists at the Loma Linda University have found that laughter can improve learning and memory. It can also reduce cortisol levels as well in your body. Cortisol is a stress hormone that can impact your mind and body negatively. However, laughter can counteract these effects with ease.

9. Protect your heart health

A good laugh can do wonders to improve blood circulation and flow in your body. Even more, it impacts oxygenation as well positively. Also, laughing can boost your heart rate and oxygen consumption immediately and effortlessly. Consequently, this can help in reducing cardiovascular diseases, improving heart health and respiration system.

10. Work as a stress buster.

With every laugh, your face features send a signal to the brain. This signal will help in relieving the endorphins. It will act as a pain killer, reduce stress, and make you feel happy.

Overall, laughter therapy is highly effective in enjoying various health benefits in life. Make sure to have it daily.