The Laws Of Work… Joke

The Laws Of Work… Joke


The first 90% of project takes 90% of the time, the last 10% takes the other 90% of the time.If at first you don’t succeed, try again. Then quit. No use being a damn fool about it.The more crap you put up with, the more crap you are going to get.Keep your boss’s boss off your boss’s back.If you can’t get your work done in the first 24 hours, work nights.A pat on the back is only a few centimeters from a kick in the butt.Don’t be irreplaceable, if you can’t be replaced, you can’t be promoted.It doesn’t matter what you do, it only matters what you say you’ve done and what you’re going to do.After any salary raise, you will have less money at the end of the month than you did before.You can go anywhere you want if you look serious and carry a clipboard. Eat one live toad the first thing in the morning and nothing worse will happen to you the rest of the day.When the bosses talk about improving productivity, they are never talking about themselves.There will always be beer cans rolling on the floor of your car when the boss asks for a ride home from the office.Everything can be filed under “miscellaneous.”Never delay the ending of a meeting or the beginning of a c**ktail hour.To err is human, to forgive is not our policy.Anyone can do any amount of work provided it isn’t the work he/she is supposed to be doing.Important letters that contain no errors will develop errors in the mail.If you are good, you will be a*signed all the work. If you are really good, you will get out of it.You are always doing something marginal when the boss drops by your desk.People who go to conferences are the ones who shouldn’t.If it wasn’t for the last minute, nothing would get done.At work, the authority of a person is inversely proportional to the number of pens that person is carrying.When you don’t know what to do, walk fast and look worried.Following the rules will not get the job done.Getting the job done is no excuse for not following the rules.When confronted by a difficult problem you can solve it more easily by reducing it to the question, “How would the Lone Ranger handle this?”No matter how much you do, you never do enough.The last person that quit or was fired will be held responsible for everything that goes wrong.

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Health Benefits of Laughter

You may have heard that laughter is the best medicine. However, have you ever thought about it or not? Well, laughing and smiling are infectious. Looking at someone and exchanging a smile can make you reciprocate naturally, despite having a rough day. While only a few people out there know the fact that laughter is good for your health. It doesn't only make you feel good but can be a good cure for the blues.

Top 10 health benefits of laughter

To bring more laughter into your life, let's have a look at the key health benefits of laughter below.

1. Tone muscles and burn calories

Healthy laughter can help in burning calories. Even more, laughter also acts as a cheat sheet when it comes to getting a toned stomach. Most importantly, laughing for 10 to 15 minutes can let you burn up to 40 calories. It means watching a 90-minute comic movie can help you to burn up to 240 calories with ease.

2. Reduce anxiety and depression

Laughter can let you relax your entire body. Even more, it can bring tons of benefits to your mental health as well. A good laughter time will not only let you have some joy, but it can also let you relive the feelings of stress, fear, and depression effectively. Laughing can also improve your mood and bring optimistic, positive feelings with ease.

3. Let you sleep sound

Is the last show you watched before sleep is from a comic genre? Then, you have higher chances of getting a peaceful sleep. It is because laughter's good bout before sleeping can reduce anxiety. It can also relax your muscles and help you to have a better sleep quality with ease. It is important after spending a long and hectic day.

4. Improve blood circulation and flow

University of Maryland researchers have found that laughter can improve your blood vessels' health. It can boost their function and cause your blood vessels to expand and dilate. This situation will play a vital role in improving your blood flow and circulation effectively. So, overall, laughter is important to maintain the best level of endothelium.

5. Boost immune system

Laughter can increase antibody-producing cells in your body. It can also enhance T-cells' effectiveness. Consequently, this will reduce the risks of getting cough and the common cold. As it can help improve the immune system, the strong immune system will ultimately keep the infections and allergies at bay. Even more, laughter can reduce negative thoughts that can impact your immune system. Due to this, a happier person is capable of fighting diseases more than others. It is because he is always in the right mind frame, and his immune system will be in a stress-free zone. Consequently, it will improve your overall health.

6. Enhanced respiration

Have you felt a sense of relief and relaxation after laughter? It is because laughing involves deep exhalation. It will, in return, lower your blood pressure and lead you to a calmer state. Like deep breathing, laughing can also offer you a cleansing effect that is beneficial for respiratory ailments.

7. Ease physical pain

Have you ever thought about how laughter can aid in easing your pain? Well, when you laugh, your muscles move. This muscle movement will expand your blood vessels and send more blood to parts of your body. Even more, the breathing rate also increases and oxygen level in your blood, therefore. So, healthy laughter is always the best way to ease pain naturally and effortlessly.

8. Improve memory recall

Scientists at the Loma Linda University have found that laughter can improve learning and memory. It can also reduce cortisol levels as well in your body. Cortisol is a stress hormone that can impact your mind and body negatively. However, laughter can counteract these effects with ease.

9. Protect your heart health

A good laugh can do wonders to improve blood circulation and flow in your body. Even more, it impacts oxygenation as well positively. Also, laughing can boost your heart rate and oxygen consumption immediately and effortlessly. Consequently, this can help in reducing cardiovascular diseases, improving heart health and respiration system.

10. Work as a stress buster.

With every laugh, your face features send a signal to the brain. This signal will help in relieving the endorphins. It will act as a pain killer, reduce stress, and make you feel happy.

Overall, laughter therapy is highly effective in enjoying various health benefits in life. Make sure to have it daily.