Rita Rudner’s Facts About Men Joke

Rita Rudner’s Facts About Men Joke

A man in the house is worth two in the street. – Mae WestGive a man a free hand and he’ll run it all over you. – Mae WestI like two kinds of men: domestic and imported. – Mae WestIt’s not the men in my life that count, it’s the life in my men. – Mae WestMen become old, but they never become good. – Oscar WildeA bachelor is a cagey guy and has a load of fun; he sizes all the cuties up and never Mrs. One.Adam was created first to give him a chance to say something.Before money was invented, what did women find attractive about men?Boy will be boys but one day all girls will be women. Boys will be boys, but men are better at it.Men are like toilets. Either vacant, engaged, or full of crap.A woman needs a man like a fish needs a bicycle.Few women admit their age. Few men act theirs.Men…give them an inch…and they add it to their own.I called my last boyfriend “Miller Lite”; tasted good, but wasn’t very filling.If men could get pregnant, abortion would be a sacrament.If only women came with pull-down menus and online help.If they can put a man on the moon, then why can’t they just put them all there.Men are like dog turds; the older they get, the easier they are to pick up.Men piss like cheap cameras; they just aim and shoot.Most men prefer looks to brains, because most men see better than they think.Never hit a man with gla*ses. Hit him with a baseball bat.90% of the men give the other 10% a bad name.Nowadays, the only place a single woman can find the best man is at a wedding.PMS is something that makes a woman act once a month like a man acts EVERY DAY.The guy who said all men are created equal never went to a nudist colony.Women sometimes make fools of men, but most guys are the do-it-yourself type.

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Health Benefits of Laughter

You may have heard that laughter is the best medicine. However, have you ever thought about it or not? Well, laughing and smiling are infectious. Looking at someone and exchanging a smile can make you reciprocate naturally, despite having a rough day. While only a few people out there know the fact that laughter is good for your health. It doesn't only make you feel good but can be a good cure for the blues.

Top 10 health benefits of laughter

To bring more laughter into your life, let's have a look at the key health benefits of laughter below.

1. Tone muscles and burn calories

Healthy laughter can help in burning calories. Even more, laughter also acts as a cheat sheet when it comes to getting a toned stomach. Most importantly, laughing for 10 to 15 minutes can let you burn up to 40 calories. It means watching a 90-minute comic movie can help you to burn up to 240 calories with ease.

2. Reduce anxiety and depression

Laughter can let you relax your entire body. Even more, it can bring tons of benefits to your mental health as well. A good laughter time will not only let you have some joy, but it can also let you relive the feelings of stress, fear, and depression effectively. Laughing can also improve your mood and bring optimistic, positive feelings with ease.

3. Let you sleep sound

Is the last show you watched before sleep is from a comic genre? Then, you have higher chances of getting a peaceful sleep. It is because laughter's good bout before sleeping can reduce anxiety. It can also relax your muscles and help you to have a better sleep quality with ease. It is important after spending a long and hectic day.

4. Improve blood circulation and flow

University of Maryland researchers have found that laughter can improve your blood vessels' health. It can boost their function and cause your blood vessels to expand and dilate. This situation will play a vital role in improving your blood flow and circulation effectively. So, overall, laughter is important to maintain the best level of endothelium.

5. Boost immune system

Laughter can increase antibody-producing cells in your body. It can also enhance T-cells' effectiveness. Consequently, this will reduce the risks of getting cough and the common cold. As it can help improve the immune system, the strong immune system will ultimately keep the infections and allergies at bay. Even more, laughter can reduce negative thoughts that can impact your immune system. Due to this, a happier person is capable of fighting diseases more than others. It is because he is always in the right mind frame, and his immune system will be in a stress-free zone. Consequently, it will improve your overall health.

6. Enhanced respiration

Have you felt a sense of relief and relaxation after laughter? It is because laughing involves deep exhalation. It will, in return, lower your blood pressure and lead you to a calmer state. Like deep breathing, laughing can also offer you a cleansing effect that is beneficial for respiratory ailments.

7. Ease physical pain

Have you ever thought about how laughter can aid in easing your pain? Well, when you laugh, your muscles move. This muscle movement will expand your blood vessels and send more blood to parts of your body. Even more, the breathing rate also increases and oxygen level in your blood, therefore. So, healthy laughter is always the best way to ease pain naturally and effortlessly.

8. Improve memory recall

Scientists at the Loma Linda University have found that laughter can improve learning and memory. It can also reduce cortisol levels as well in your body. Cortisol is a stress hormone that can impact your mind and body negatively. However, laughter can counteract these effects with ease.

9. Protect your heart health

A good laugh can do wonders to improve blood circulation and flow in your body. Even more, it impacts oxygenation as well positively. Also, laughing can boost your heart rate and oxygen consumption immediately and effortlessly. Consequently, this can help in reducing cardiovascular diseases, improving heart health and respiration system.

10. Work as a stress buster.

With every laugh, your face features send a signal to the brain. This signal will help in relieving the endorphins. It will act as a pain killer, reduce stress, and make you feel happy.

Overall, laughter therapy is highly effective in enjoying various health benefits in life. Make sure to have it daily.