Toddler Miracle Diet! Joke

Toddler Miracle Diet! Joke


New Miracle Diet!Flabby people are always on the lookout for a new diet. The trouble with most diets is that you don’t get enough to eat (the starvation diet), or you don’t get enough variation (the liquid diet), or you go broke (the all-meat diet).Consequently, people tend to cheat on their diets, or quit after 3 days, or go right back to stuffing their faces after it is all over. Is there nothing you can do but give up and tell your friends you have a gland problem? Or is there a slim hope?Such is the new Toddler Miracle Diet! Over the years you may have noticed, as I have, that most two-year-olds are trim. It came to me one day over a cup of black coffee and a carrot that perhaps their diet is the reason.After consultation with pediatricians, X-ray technicians, and distraught parents, I was able to formulate this new diet. It is inexpensive, offering great variety and sufficient quantity. Before embarking on this diet, however, be sure to check with your doctor … otherwise you might have to see him afterward. Good luck!DAY ONE Breakfast – One scrambled egg, one piece of toast with grape jelly. Eat 2 bites of egg, using your fingers; dump the rest on the floor. Take 1 bite of toast, then smear the jelly over your face and clothes.Lunch – Four crayons (any color), a handful of potato chips, and a gla*s of milk (3 sips only, then spill the rest).Dinner – A dry stick, two pennies and a nickel, 4 sips of stale beer. Bedtime Snack – Toast piece of bread and toss it on the kitchen floor.DAY TWO Breakfast – Pick up stale toast from kitchen floor and eat it. Drink half bottle of vanilla extract or one vial of vegetable dye.Lunch – Half a tube of “Pulsating Pink” lipstick and a cigarette (to be eaten, not smoked). One ice cube, if desired.Afternoon Snack – Lick an all-day sucker until sticky, take outside, drop in dirt. Retrieve and continue slurping until it is clean again. Then bring inside and drop on the rug.Dinner – A rock or an uncooked bean, which should be thrust up your left nostril. Pour iced tea over mashed potatoes; eat with a spoon.DAY THREE Breakfast – Two pancakes with plenty of syrup, eat with fingers, rub in hair. Gla*s of milk: drink half, stuff pancakes in gla*s. After breakfast, pick up yesterday’s sucker from rug, lick off fuzz, and put it on the cushion of your best chair.Lunch – Three matches, peanut butter and jelly sandwich. Spit several bites onto the floor. Pour gla*s of milk on table and slurp up.Dinner – Dish of ice cream, handful of potato chips, some wine, coffee.FINAL DAY Breakfast – A quarter-tube of toothpaste (any flavor), bit of soap, an olive. Pour a gla*s of milk over bowl of cornflakes, add a half-cup of sugar. Once cereal is soggy, drink milk and feed cereal to dog.Lunch – Eat crumbs off kitchen floor and dining room carpet. Find that sucker and finish eating it.Dinner – A gla*s of spaghetti and chocolate milk. Leave meatball on plate. Stick of mascara for dessert.

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Health Benefits of Laughter

You may have heard that laughter is the best medicine. However, have you ever thought about it or not? Well, laughing and smiling are infectious. Looking at someone and exchanging a smile can make you reciprocate naturally, despite having a rough day. While only a few people out there know the fact that laughter is good for your health. It doesn't only make you feel good but can be a good cure for the blues.

Top 10 health benefits of laughter

To bring more laughter into your life, let's have a look at the key health benefits of laughter below.

1. Tone muscles and burn calories

Healthy laughter can help in burning calories. Even more, laughter also acts as a cheat sheet when it comes to getting a toned stomach. Most importantly, laughing for 10 to 15 minutes can let you burn up to 40 calories. It means watching a 90-minute comic movie can help you to burn up to 240 calories with ease.

2. Reduce anxiety and depression

Laughter can let you relax your entire body. Even more, it can bring tons of benefits to your mental health as well. A good laughter time will not only let you have some joy, but it can also let you relive the feelings of stress, fear, and depression effectively. Laughing can also improve your mood and bring optimistic, positive feelings with ease.

3. Let you sleep sound

Is the last show you watched before sleep is from a comic genre? Then, you have higher chances of getting a peaceful sleep. It is because laughter's good bout before sleeping can reduce anxiety. It can also relax your muscles and help you to have a better sleep quality with ease. It is important after spending a long and hectic day.

4. Improve blood circulation and flow

University of Maryland researchers have found that laughter can improve your blood vessels' health. It can boost their function and cause your blood vessels to expand and dilate. This situation will play a vital role in improving your blood flow and circulation effectively. So, overall, laughter is important to maintain the best level of endothelium.

5. Boost immune system

Laughter can increase antibody-producing cells in your body. It can also enhance T-cells' effectiveness. Consequently, this will reduce the risks of getting cough and the common cold. As it can help improve the immune system, the strong immune system will ultimately keep the infections and allergies at bay. Even more, laughter can reduce negative thoughts that can impact your immune system. Due to this, a happier person is capable of fighting diseases more than others. It is because he is always in the right mind frame, and his immune system will be in a stress-free zone. Consequently, it will improve your overall health.

6. Enhanced respiration

Have you felt a sense of relief and relaxation after laughter? It is because laughing involves deep exhalation. It will, in return, lower your blood pressure and lead you to a calmer state. Like deep breathing, laughing can also offer you a cleansing effect that is beneficial for respiratory ailments.

7. Ease physical pain

Have you ever thought about how laughter can aid in easing your pain? Well, when you laugh, your muscles move. This muscle movement will expand your blood vessels and send more blood to parts of your body. Even more, the breathing rate also increases and oxygen level in your blood, therefore. So, healthy laughter is always the best way to ease pain naturally and effortlessly.

8. Improve memory recall

Scientists at the Loma Linda University have found that laughter can improve learning and memory. It can also reduce cortisol levels as well in your body. Cortisol is a stress hormone that can impact your mind and body negatively. However, laughter can counteract these effects with ease.

9. Protect your heart health

A good laugh can do wonders to improve blood circulation and flow in your body. Even more, it impacts oxygenation as well positively. Also, laughing can boost your heart rate and oxygen consumption immediately and effortlessly. Consequently, this can help in reducing cardiovascular diseases, improving heart health and respiration system.

10. Work as a stress buster.

With every laugh, your face features send a signal to the brain. This signal will help in relieving the endorphins. It will act as a pain killer, reduce stress, and make you feel happy.

Overall, laughter therapy is highly effective in enjoying various health benefits in life. Make sure to have it daily.