Facts Of Life Joke

English Jokes 2023

Women love to talk on the phone. A woman can visit her girlfriend for two weeks, and upon returning home, she will call the same friend and they will talk for three hours. Women will drive miles out of their way to avoid the possibility of getting lost using a shortcut. Women do NOT want an honest answer to the question, ‘How do I look?’ PMS stands for: Permissible Man-Slaughter (or at least men think it means that). PMS also stands for Preposterous Mood Swings and Punish My Spouse. The first naked man a woman sees is ‘Ken’. Women will make three right-hand turns to avoid making one left-hand turn. ‘Oh, nothing,’ has an entirely different meaning in woman-language than it does in man-language. Women cannot use a map without turning the map to correspond to the direction that they are heading. All women are overweight by definition don’t agree with them about it. Women always have 5 pounds to lose, but don’t bring this up unless they really have 5 pounds to gain. If it is not Valentine’s Day and you see a man in a flower shop, you can probably start up a conversation by asking, ‘What did you do?’ Only women understand the reason for ‘guest towels’ and the ‘good china’. All women seek equality with men until it comes to sharing the closet, taking out the trash, and picking up the check. If a man ticks off a woman she will often respond by getting a fuzzy toilet cover which warms their rear, but makes it impossible for the lid to stay up thus it constantly gets peed on by the guys (which gets them in More trouble). Women never check to see if the lid is up. They seem to prefer taking a flying butt leap towards the bowl and then chewing men out because they ‘left the seat up’ instead of taking two seconds and lowering it themselves. Women can get out of speeding tickets by pouting. This will get men arrested. Women don’t really care about a sense of humor in a guy despite claims to the contrary. You don’t see women trampling over Tom Cruise to get to Gilbert Gottfried, do you? Men can never catch women checking out other men women will always catch men checking out other women.

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Health Benefits of Laughter

You may have heard that laughter is the best medicine. However, have you ever thought about it or not? Well, laughing and smiling are infectious. Looking at someone and exchanging a smile can make you reciprocate naturally, despite having a rough day. While only a few people out there know the fact that laughter is good for your health. It doesn't only make you feel good but can be a good cure for the blues.

Top 10 health benefits of laughter

To bring more laughter into your life, let's have a look at the key health benefits of laughter below.

1. Tone muscles and burn calories

Healthy laughter can help in burning calories. Even more, laughter also acts as a cheat sheet when it comes to getting a toned stomach. Most importantly, laughing for 10 to 15 minutes can let you burn up to 40 calories. It means watching a 90-minute comic movie can help you to burn up to 240 calories with ease.

2. Reduce anxiety and depression

Laughter can let you relax your entire body. Even more, it can bring tons of benefits to your mental health as well. A good laughter time will not only let you have some joy, but it can also let you relive the feelings of stress, fear, and depression effectively. Laughing can also improve your mood and bring optimistic, positive feelings with ease.

3. Let you sleep sound

Is the last show you watched before sleep is from a comic genre? Then, you have higher chances of getting a peaceful sleep. It is because laughter's good bout before sleeping can reduce anxiety. It can also relax your muscles and help you to have a better sleep quality with ease. It is important after spending a long and hectic day.

4. Improve blood circulation and flow

University of Maryland researchers have found that laughter can improve your blood vessels' health. It can boost their function and cause your blood vessels to expand and dilate. This situation will play a vital role in improving your blood flow and circulation effectively. So, overall, laughter is important to maintain the best level of endothelium.

5. Boost immune system

Laughter can increase antibody-producing cells in your body. It can also enhance T-cells' effectiveness. Consequently, this will reduce the risks of getting cough and the common cold. As it can help improve the immune system, the strong immune system will ultimately keep the infections and allergies at bay. Even more, laughter can reduce negative thoughts that can impact your immune system. Due to this, a happier person is capable of fighting diseases more than others. It is because he is always in the right mind frame, and his immune system will be in a stress-free zone. Consequently, it will improve your overall health.

6. Enhanced respiration

Have you felt a sense of relief and relaxation after laughter? It is because laughing involves deep exhalation. It will, in return, lower your blood pressure and lead you to a calmer state. Like deep breathing, laughing can also offer you a cleansing effect that is beneficial for respiratory ailments.

7. Ease physical pain

Have you ever thought about how laughter can aid in easing your pain? Well, when you laugh, your muscles move. This muscle movement will expand your blood vessels and send more blood to parts of your body. Even more, the breathing rate also increases and oxygen level in your blood, therefore. So, healthy laughter is always the best way to ease pain naturally and effortlessly.

8. Improve memory recall

Scientists at the Loma Linda University have found that laughter can improve learning and memory. It can also reduce cortisol levels as well in your body. Cortisol is a stress hormone that can impact your mind and body negatively. However, laughter can counteract these effects with ease.

9. Protect your heart health

A good laugh can do wonders to improve blood circulation and flow in your body. Even more, it impacts oxygenation as well positively. Also, laughing can boost your heart rate and oxygen consumption immediately and effortlessly. Consequently, this can help in reducing cardiovascular diseases, improving heart health and respiration system.

10. Work as a stress buster.

With every laugh, your face features send a signal to the brain. This signal will help in relieving the endorphins. It will act as a pain killer, reduce stress, and make you feel happy.

Overall, laughter therapy is highly effective in enjoying various health benefits in life. Make sure to have it daily.

Facts Of Life Joke

English Jokes 2023

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Health Benefits of Laughter

Top 10 health benefits of laughter

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